9 Min Amrap
21-15-9-15-21
Thrusters
Bar Facing Burpees
-Rest 2 Mins-
9 Min AMRAP
6 C2B Pull-ups
9 Snatches (135/95)
12 Cal Row
For max reps
12 minute time cap
80m Zercher yoke carry (2x bw)
80m Stone carry on shoulder (1/2 bw)
80m Farmers walk (1.25x bw per hand)
Max reps deadlifts (315#)