* For anyone who wants to try it, the version for masters under 60, is the same except for the deadlifts are 335/225, wall balls are 20/14
For time:
8 deadlifts (275 / 185 lb.)
40 GHD sit-ups to 24-inch box
80 double-unders
4 rope climbs
80 wall-ball shots (16 / 10 lb.)
4 rope climbs
80 double-unders
40 GHD sit-ups
8 deadlifts (275 / 185 lb.)