For Time:
100 Double-Unders
9 Bar Muscle-ups (scale=9 pullups + 9 dips)
21 Squat Cleans (135/95)
100 Double-Unders
9 Bar Muscle-ups (scale=9 pullups + 9 dips)
15 Squat Cleans (135/95)
100 Double-Unders
9 Bar Muscle-ups (scale=9 pullups + 9 dips)
9 Squat Cleans (135/95)