For time:
20 Thrusters (95/65)
20 Sumo deadlift high pulls (95/65)
20 Push jerks (95/65)
20 Overhead squats (95/65)
20 Front squats (95/65)
*Workout starts with 4 burpees
**At the top of every minute, stop and do 4 burpees, then pick up where you left off.
***This was a workout from the 2010 Crossfit Games.