2 Rds of:
5 HSPUs
10 Pistols
15 Pull-ups
-then-
20 DB Hang Clean &Jerks 50/35 (open standard, 1 DB from hang)
*DB C&J can be split anyway you like.
Score is rounds and reps. Workout will go 5 HSPU, 10 Pistols, 15 pull ups x 2.. THEN 20 DB Clean and jerks. That will = 1 round for scoring.