Crossfit Open Workout 18.2
1-2-3-4-5-6-7-8-9-10 reps for time of:
Dumbbell squats
Bar-facing burpees
Men use 50-lb. dumbbells
If you finish 18.2 before 12 minutes expires, continue to 18.2 and use the remainder of that 12 minutes.
Workout 18.2a
1-rep-max clean
Time cap: 12 minutes to complete 18.2 AND 18.2a
* Click this link to see the movement standards -https://games.crossfit.com/workouts/open/2018/18.2#movementStandards
**Click this link to see the workout description - https://games.crossfit.com/workouts/open/2018/18.2#workoutDescription