WPFG Event 3 (This will be my afternoon workout tomorrow)
6 Rounds (For Time)
12 Alternading DB Snatch (6R and 6L)
12 Box Jump Overs (24/18)
5 Rounds
5 Reps Front squat (225# guys/165# girls)
8 Reps Bulgarian split squat, left leg (45#/30# DBs)
8x Shoulder to overhead (165#/125#)
8x Bulgarian split squat, right leg (45#/30# DBs)
*Hold dumbells at your sides for split squats*