Teams of 2 perform the following:
100 S2O (1 work / 1 rest)
30 Burpees each (both work at same time)
Then with remaining time complete AMRAP of:
3 Muscle-ups or 6 Pullups
6 Lateral Burpees
Partner 1 performs MUs or PUs, then burpees, then partner 2 follows suit, and so on until time runs out.
135/95 115/80 95/65