5 rounds:
6 KB Snatch
7HSPU
7 Burpees
16 KBS
Rep scheme represents:
5 Officers Killed
6 Officers Wounded
7.7.16 #DallasStrong (Date of the incident)
Rest in peace for the officers in Dallas. Thank you to all the officers that risk their lives daily to protect and serve. This one is for the thin blue line.
Credit for the workout goes to Crossfit Amarillo.