EMOM complete 4 burpees, then do bar work for the remainder of the minute.
Rx: 95/65, Scale: 75/55
20 Thrusters
20 Sumo Deadlift High Pulls
20 Shoulder to Overheads
20 Overhead Squats
20 Front Squats
*Wherever you are in the workout, at the top of the minute, complete the "in progress" rep, then execute 4 burpees. Once burpees are complete, pick back up where you left off.