20 Min AMRAP
2 Rounds:
15 Synchro Bar Facing Burpees
60 Box Jump Overs 24/20
15 Synchro Bar Facing Burpees
30 DB Box Step Overs 24/20 50/35
-then-
*max rep devil press 50/35 W/ Remaining Time ( switching every 5 reps on DP)
Set up a bar with standard plates for BFB. Score is total Devil Press at the end.