Tabata deadlift, 185 lb. (8 rounds)
Rest 1 minute
Tabata hang power clean, 135 lb. (8 rounds)
Rest 1 minuteTabata front squat, 85 lb. (8 rounds)
Tabata push press, 65 lb. (8 rounds)
Rest 1 minute
The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals. Rest one minute between exercises.
Score = total reps from all 32 intervals