21- OHS 95/65
OHS = OverHead Squats
I will be in class and will not be able to be with you to work out. This is the workout we did at CrossFit Terra-Firma last night. It's a good one, but quick.
SSG Joshua Hager, United States Army, was killed Thursday February 22 in Ar Ramadi, Iraq. Our thoughts, prayers, and condolences go out to Josh's friends and family. Fair Winds, Josh.