20-Minute AMRAP for Rounds and Reps
20 Overhead Squats (45/35) (your bar) (scale = front squats)
20 Back Squats (45/35)
400m Run
In honor of U.S. Army Capt. Jennifer M. Moreno, of San Diego, California, died Oct. 6, 2013, in Zhari District, Afghanistan. To learn more about Jenny click here.