Buy-In: 100 Double-Unders
Then, 5 Round of:
20 Pull-Ups
15 Kettlebell Snatches (Right Arm)
10 Kettlebell Step-Up Presses (24/20 in, 5 Right - 5Left)
*Step up on box, press KB overhead = 1 rep
15 Kettlebell Snatches (Left Arm)
20 Ring Dips
Cash Out: 100 Double-Unders