For Time:
30 Overhead Squats (75/55)
90 Double Unders/180 Singles
20 Overhead Squats (75/55)
20 Burpees Box Jump Overs 24/20
20 Muscle Ups/60 Pull ups
20 Burpee Box Jump Overs
20 Overhead Squats (75/55)
90 Double Unders/ 180 Singles
30 Overhead Squats (75/55)
*If you can't do overhead squats, do front rack squats